01 What is Kapha Dosha Body Type?
What is Kapha Dosha Body Type? Have you experienced a lack of energy and motivation recently? Do you have a strong desire for sweets, gain weight easily, and find it …
Sleep – Nidra The Important Factor To Be Healthy
Key Points Ideal Daily Schedule : Must think about Nidra- Sleep Importance of Nidra – Sleep Routine Errors in Sleeping Ideal Sleep Tips for Sound Sleep Now a day’s health …