Dincharya: – A daily routine for healthy life
Key Points: – Need of a healthy daily routine Ideal time to get up and sleep Exercise routine Diet routine Work routine Ayurveda touch to daily routine with Abhyanga, Nasya, …
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March 16, 2024 Kapha Dosha, Symptoms and Illness What is Kapha Dosha Body Type? Have you experienced a lack of energy and motivation recently? Do you have a strong desire for sweets, …