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Key Points Ideal Daily Schedule : Must think about Nidra- Sleep Importance of Nidra – Sleep Routine Errors in Sleeping Ideal Sleep Tips for Sound Sleep Now a day’s health
March 16, 2024 Kapha Dosha, Symptoms and Illness What is Kapha Dosha Body Type? Have you experienced a lack of energy and motivation recently? Do you have a strong desire for sweets,
Key Points: – Need of a healthy daily routine Ideal time to get up and sleep Exercise routine Diet routine Work routine Ayurveda touch to daily routine with Abhyanga, Nasya,
What is Kapha Dosha Body Type? Have you experienced a lack of energy and motivation recently? Do you have a strong desire for sweets, gain weight easily, and find it
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